Thursday, 22 February 2018

How technology can be used for the health and well-being of university students

Based on the advancements in the modern technology, the health departments and the health-based tycoons are the ones that are more worried about the health of the teenagers and the university students. These days the health of the university students has many aspects and these aspects have been defined. These include increased depression, anxiety, stress, as well as psychological well being of the students. These are some of the main aspects that are now being tested and tried to be changed by the computer aided programs and modern technology.

Some of the main issues that have been seen in the university students include stress, anxiety as well as depression. These are the main issues that have been seen to have an effect on the overall social and academic functioning. One of the main facts that have been seen in these cases is that the students do not want to seek professional help. The university students of the modern days are connected and linked with the digital technologies. Based on this factthe web based interventions and computer aided programs are the one that can be used for the betterment of the health of the university students.

Many studies have been conducted on the interventions on the health of the university based on technology. The computer-aidedprograms have been used to cure the symptoms of depression in the university students. With the help of tablets, and web-based interventions, it is seen that the disorders such as depression as well as anxiety can also be cured. There is a great range of programming technologies that have been used to internet in the health issues of the students. These include the usage of wide range of multimedia formats that can help in increasing the overall user’s engagement.

It has been seen that tetherare manyadvantages of computer-aided intervention. These can be changed or tailored in accordance to the health issue of the student. These can be accessed in an anonymous manner. One of the greatestadvantages of this kind of intervention is that it can providethe level of private environment as needed in the health intervention programs. In addition, it has been seen that the students who are shy or are unable to reach face-to-face health intervention programs can be approached with the help of online health interventionprograms.

Some of the main kinds of therapies that have beendelivered to the students with the help of internet are the evidence-based psychotherapies. There is much evidence that supports the importance of computer-aided therapies and their effectiveness. This is linked to the many advantages associatedwith treating anxiety and depression in the university students with the help ofcognitive behavior based therapy.

More than half of the Australians facing anxiety and distress in their university life are the ones who have shown increased interest in getting online treatment.
Location: United Kingdom

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